Why I Run
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Why I Run
The Why I Run podcast from Red Bull celebrates the extraordinary and the everyday stories of running, to inspire you to pick up those running shoes and just get going! Runners of every skill level are welcome, from passionate regulars, to runners who struggle themselves to get out the door, and ever...
Episode të Fundit
27 episode
Introducing: How to Be Superhuman
If you love stories about going to the very edge of human endurance, then you’re in for a treat. We’ve just launched Season 3 of our adventure podcast...
Bonus episode: Hear how the Wings for Life World Run 2023 went
Did you run with us this year in the Wings for Life World Run 2023? Even if you didn’t but are curious how it was for our hosts, Erin and Ayo, plus al...
I run to break boundaries with runner Bobbi Gibb
It’s the last episode until the big run and we are going out with a bang with the inspirational Bobbi Gibb. Bobbi was the first woman ever to run the...
I run to listen… with a leading headphone technology expert
The simplicity of running is something we often praise on this podcast. Not needing anything but a pair of trainers and the outside world makes runnin...
I run for the freedom with Japanese surfer Kanoa Igarashi
Kanoa Igarashi is one formidable surfer and loves running to help him keep agile for the waves. His name translates to the ‘the free one’, so naturall...
Bonus Episode – Well Far Daily
Here’s something very special for all the Why I Run listeners. Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush...
I run to switch my perspective with rock climber Emily Harrington
Erin talks with tenacious rock climber Emily Harrington. Emily fell in love with rock climbing when she was a child and has never looked back (or down...
I run to celebrate myself with running coach Marcus Brown and comedian Helen Thorn
It’s always nice to find time to celebrate your wins and running should be no exception – two people who know this all too well are today’s guests, po...
I run to live better with Scuderia AlphaTauri team principal Franz Tost
Franz Tost is the team principal of Formula One's Scuderia AlphaTauri, or as Ayo puts it, ‘the boss... the head honcho of the team’. Franz has a no-no...
I run to spread joy with web developer Jeric Yuen
London-based web developer and running enthusiast Jeric Yuen shares his passion for GPS art – making pictures out of running routes. Host Erin Azar he...
I run for the challenge with freerunner Hazal Nehir
Jumping across rooftops is all in a day’s work for the world’s foremost female freerunner, yet Hazal Nehir claims running is a lot tougher. Known for...
I run through the ups and downs with TikTokker Jimmy Jan
We all have good days, bad days, a rough patch or a few months of feeling on top of the world – perhaps no one more so than Australian TikTokker Jimmy...
I run for the inner buzz with Ironman triathlete Lucy Charles-Barclay
Ever had a natural buzz after really pushing yourself at something? Well that’s achievable no matter who you are according to this week’s guest, multi...
I run for simplicity with US Team Skipper Jimmy Spithill
It’s our first episode of season 2 and hosts Erin Azar and Ayo Akinwolere couldn’t be more excited about it. To mark this ceremonious occasion, Ayo ch...
What to expect from Season 2
We’re back with Season 2! The Why I Run podcast from Red Bull celebrates the extraordinary and the everyday stories of running, to inspire you to pick...
Bonus episode: Hear how the Wings for Life World Run 2022 went
Erin and Ayo, along with over 161,892 participants from 192 nations at runs in 165 countries around the globe, were part of the ninth annual edition o...
I run for those who can't with Olympic hurdler Colin Jackson and wheelchair tennis player Nico Langmann
It’s our last episode before the Wings for Life World Run on Sunday May 8! Erin and Ayo sit down for a round-table chat with international sports dire...
I run for fun with Wesley Butstraen
This week is all about putting the fun back into your run. Erin and Ayo speak to Wesley Butstraen. If you’ve ever encountered a big bearded man in a b...
I run to connect with my environment with climber Sasha DiGiulian and runner Erik Ahlström
Climber Sasha DiGiulian and runner Erik Ahlström join hosts Erin and Ayo to explore the connection between running and nature. Sasha is a world champi...
I run to spend time with others with freeskier Kelly Sildaru and runner Adolfo Salgueiro
Freeskier Kelly Sildaru and hobby runner Adolfo Salgueiro chat with Erin Azar and Ayo Akinwolere about sharing the running experience with others. Ado...
I run because I'm hooked with BMXer Matthias Dandois and runner Hellah Sidibe
BMXer Matthias Dandois and runner Hellah Sidibe share their passion for running with hosts Erin Azar and Ayo Akinwolere. Matthias Dandois was crowned...
I run to feel part of a community with DJ Charlie Dark and ultrarunner Dylan Bowman
DJ Charlie Dark and ultrarunner Dylan Bowman join Erin Azar and Ayo Akinwolere to discuss their shared love of being part of a running community. Char...
I run to open up the world with runner Rahaf Khatib and F1 driver Pierre Gasly
Runner Rahaf Khatib and F1 driver Pierre Gasly talk to Erin Azar and Ayo Akinwolere about what running means to them. Rahaf Khatib made headlines when...
I run to explore with athlete Mario Rigby and racer Ida Mathilde Steensgaard
Athlete Mario Rigby and racer Ida Mathilde Steensgaard talk with hosts Erin Azar and Ayo Akinwolere about where running has taken them. Mario Rigby is...
I run to clear my mind with wheelchair-user Sandile Mkhize and street dancer Angyil
Wheelchair-user Sandile Mkhize and street dancer Angyil share their running experiences with hosts Erin Azar and Ayo Akinwolere. Sandile Mkhize, from...
I run to be creative with triathlete Courtney Atkinson and writer Helen Mort
Writer Helen Mort and triathlete Courtney Atkinson talk with hosts Erin Azar and Ayo Akinwolere about what running means to them. Helen Mort is a reno...
Why I Run... available now
Join the fun and join the run with Red Bull’s Why I Run podcast, talking to guests ranging from professional athletes like Courtney Atkinson to casual...