For The Girl
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For The Girl
Are you looking for your new favorite podcast that's both entertaining and will challenge you in your walk with Jesus? Welcome to the For The Girl podcast, hosted by best friends Mac and Kenz. Together in college, they started a Bible study called Delight that is now on over 200 college campuses. Th...
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233 episode
Advice for Girlies in their 20’s: navigating your calling, some disagreements, travel tips, and MORE!
We reacted to the best (and worst!) advice you shared about navigating your twenties. From finding faith-filled mentors to practical hacks like travel...
7 Ways to Go Deeper In Your Friendships
We're back together! And we're recording in Kenz's stomping grounds of Vero Beach. We dove into what it really looks like to build deeper, more meanin...
An Honestly R-Rated Love Story: How Josh and Kenz Met
In this hilarious, unfiltered, and deeply real episode, Kenz and her husband Josh finally sit down to share their full relationship story—the "rated R...
Kenz's Birth Story + Postpartum
Okay, friends—today is a super special episode because I have my husband Josh on the podcast with me! We’re telling the full story of how baby Chip ca...
How God Uses Your Past To Shape Who You Are Becoming w/ Tony Miltenberger
This episode is for the girl who's walking through pain, disappointment, or healing from a past she never asked for. Mac and Kenz sit down with author...
The Pressure to be Perfectly Christian
We’re talking to the girl who feels like she has to be the perfect Christian. We’ve been there too—trying to say the right thing, pray the perfect pra...
Parenting Hot Takes: Sleep Training, Vaccines, Public Schools, Discipline, and more!
This week, we’re diving into all the spicy opinions we didn’t know we had until becoming moms! From piercing baby ears to co-sleeping, sleep training,...
For The Girl in the Midst of Transition
We’re talking straight to the girl in transition—whether you just moved to a new place, started a new job, became a mama, or are figuring out what’s n...
Four Moments That Will Define Your Life
We just wrapped up our Delight Ministries Conference and today we are going to go through some of what we taught our leaders there. We're talking the...
Kenz is back + BIG announcement!
She’s back!! After a short break to welcome baby Chip into the world, Kenz is back on the mic with Mac, and y’all—this one’s full of laughs, life upda...
Q&A with Mac and Tyler: Marriage, Parenting, In-law Dynamics, Politics, and Dating Advice
This week on For The Girl, I'm joined AGAIN by my husband, Tyler, for a fun and honest Q&A! From marriage highs and parenting lows to navigating in-la...
8 things I've learned since becoming a mom with Mallory Riddaugh
In this episode, I sit down with my sweet friend Mallory Riddaugh—one of my go-to girls for all things motherhood—and we got real about the highs, low...
The #1 Thing That Changed Our Marriage for the Better with Mac's Husband
In Part 2 of my convo with Tyler, we’re diving into the number one thing that has completely transformed our marriage. It’s something we’re deeply pas...
A Real-Life Rom-Com: Mac & Tyler's Story!
In this hilarious and very transparent episode, Mac invites her husband Tyler onto the podcast to finally share their full love story! From an age-gap...
Learning How to Love Your Life Even When You Don't Like It with Rachel Awtrey
This week, we’re joined by the one and only Rachel Awtrey—podcaster, mama, and joy-finder extraordinaire! Rachel is calling in from Birmingham, Alabam...
Dating Part 2 - Younger Guys, First Moves & Red Flags
We're are back for Part 2 of their dating deep dive, and this time they're going even deeper into your real-life dating situations. From nostalgic thr...
Dating Part 1 – Big Sister Dating Advice, Situationships & Making a Move
This one’s for the single girl in the thick of dating, the girl with the situationship that won’t quit, and the one waiting for the right guy to come...
How to Live with Purpose in Every Season of Life with Megan Holmes
In this episode, we sit down with Megan from the She Lives Purposefully podcast for a fun and faith-filled convo on what it looks like to live purpose...
People We Look Up To — And Why!
Hey For The Girl Fam! In this episode, we’re diving into a heartfelt and hilarious (in our opinion) conversation about the people who’ve deeply impact...
Our Biggest Money Mistakes: Advice on Stewarding Your Finances
Hey girls! We’re getting real today (and yeah, a little exposed!) about our biggest money mistakes and what we’ve learned about stewarding our finance...
Living out a Radical Love for Jesus In Mexico and the NFL | Natalie Firkser
In this episode, we catch up with our longtime friend Natalie Firsker, and wow—you’re going to be so inspired by her story. Natalie shares how a missi...
How Radical Faith Led to 200 High Schoolers in Her Living Room | Courtney Slovenski
In this episode, we sit down with one of Kenz's oldest and dearest friends, Courtney Slavinski — the girl who literally led her to Jesus! From swing d...
When Radical Faith Leads You Out of Your Comfort Zone with Daniel MacLeod
Okay friends — this episode is so special. We sat down with our new friend Daniel McLeod for a convo that left us honestly fired up and so encouraged....
An Honest Convo About Living Radically for Jesus
In today’s episode, we’re kicking off a brand new series all about what it really looks like to live radically for Jesus! We get super honest about ho...
Kenz in the Hotseat: Chronic Illness, Baby Names, Rhythms for Couples, and is She Moving?!
This episode is packed with all the things we love—big laughs, deep convos, and a whole lot of real talk. Mac turns the mic on her bestie and co-host,...
Mac in the HotSeat: Botox, Next Baby, Finding a Church, & Confidence in Who God Made You To Be
This week, Kenz flips the script and puts Mac in the hotseat—and let’s just say, nothing’s off limits. From postpartum struggles to marriage highs (an...
5 Things You Can Do Today that Might Just Change Your Life
Ready to shake up your routine and go deeper with Jesus? In this episode, we’re catching you up on life lately—fun gym habits, our fave quiet time hac...
New Season Coming April 8!
Ready to laugh, be challenged, and grow deeper in your faith? Join Mac and Kenz—your internet besties, new moms, and co-founders of Delight Ministries...
5 Tips on Navigating a Hard Convo with a Friend
In this episode of For The Girl, we’re diving into the complexities of having difficult conversations within friendships. We discuss our personal expe...
Embracing Your Mom Era
Hey girl, welcome back! We’re so glad you’re here for today’s episode all about stepping into the beautiful and sometimes awkward journey of motherhoo...
Surviving the Newborn Phase
GIRL, this season is WILD. The newborn phase? Whew. It’s a beautiful, sleep-deprived, joy-filled ride, and we’re here to talk about it ALL. In this ep...
How to Thrive During Pregnancy!
Calling all mamas-to-be, hopeful hearts, and besties walking this journey with a friend! One of us is actually expecting, so we’re getting real about...
Q&A Part 2: Discipleship, Doubt, Mental Health, & Dating Apps
Hey friends! Welcome back to part 2 of answering your questions! This week we’re tackling all the topics. Adult friendships, dating apps, our role wit...
Q&A Part 1: Dating a Non-believer, Friendships, Our Time with Jesus, When to Build a Family
Hey girl, welcome back to the pod! Today, we’re diving into YOUR questions! From what it actually looks like to build a real friendship with Jesus to...
What We Are Currently Learning in Our Marriages
Marriage is often described as a journey of mutual support and sacrifice, and we're here to unpack what that truly means. We’re keeping it real about...
How to Know if He’s the One
We love Valentines' Day, but we are very aware that's not how everyone feels. Some people dread it. Well, grab your coffee and get comfy, because we’r...
7 Important Reminders for the Single Girl
You’re in for a treat today with our friend Jana Ogg. Jana shared some serious wisdom at our
Single Ladies’ Night event, and even though she joi...
Our Most Questionable Life Choices
Welcome to another episode where we’re getting real about life’s most memorable regrets and reflections. We’re laughing through some questionable choi...
For The Girl Who Has A Lot On Her Plate
Welcome back to another episode of For the Girl podcast. We are reflecting on moments when the busyness of life almost led us to quit. Our journey of...
How To Reignite Your Love For Jesus This Year
How do we stay intentional in nurturing our relationship with Jesus, especially when feeling spiritually distant? We offer practical tips to realign o...