The Extra Mile Podcast
Detajet e Kanalit
The Extra Mile Podcast
The Extra Mile Podcast follows the progress of runners training for 5k's, 10k's, half and full marathons.
Episode të Fundit
25 episode
TEM 228 - Episode 228
Welcome to episode 228 of The Extra Mile Podcast!
Been way too long, again!
But check out some very cool stuff mentioned in thi...
TEM 227 - Episode 227
Welcome to episode 227 of The Extra Mile Podcast
Race reports, Injury updates, and all the rest!
Check out some very cool stuff mentioned...
TEM 226 - Episode 226
Welcome to episode 226 of The Extra Mile Podcast
Race reports, Injury updates, and all the rest!
Check out some very cool stuff mentioned...
TEM 225 - Episode 225
Welcome to episode 225 of The Extra Mile Podcast
Race reports, Injury updates, Gwinning updates, and a LURKER shows himself!
Check out so...
TEM 224 - Episode 224
Welcome to episode 224 of The Extra Mile Podcast!
Here’s your Merry Christmas, Happy Hanukkah, Seasons Greetings, Merry Festivus Episode!!
TEM 223 - Episode 223
Welcome to episode 223 of The Extra Mile Podcast!
In this episode, more life/training updates as well as some important health updates from som...
TEM 222 - Episode 222
Welcome to episode 222 of The Extra Mile Podcast!
In this episode, more life/training updates and a nice time appropriate run with good friends...
TEM 221 - Episode 221
Welcome to episode 221 of The Extra Mile Podcast!
The heat is back and so are we!!
Give a listen and jump in like SIMON!!
Check o...
TEM 220 - Episode 220
Welcome to episode 220 of The Extra Mile Podcast!
Welcome back! Where have you been???? Oh, it's me. Never mind.
But I think you will li...
TEM 219 - Episode 219
Welcome to Episode 219 of the Extra Mile
Podcast
It's been a
long time
Now I'm coming back home
I'...
TEM 218 - Episode 218
Welcome to episode 218 of The Extra Mile Podcast!
Happy Holidays from The Extra Mile and "Merry Christmas ya filthy animal."
Check out so...
TEM 217 - Episode 217
Welcome to episode 217 of The Extra Mile Podcast!
No matter how bad things get, runners ALWAYS have SO much to be thankful for! As Thanksgiving...
TEM 216 - Episode 216
Welcome to Episode 216 of the Extra Mile
Podcast
Welcome
to any NEW listeners!!! Don’t be a stranger! Record your introduction and
TEM 215 - Episode 215
Welcome to
episode 215 of The Extra Mile Podcast!
PERSPECTIVE: “The capacity to view
things in their true relations or relat...
TEM 214 - Episode 214
Welcome to episode 214 of The Extra Mile Podcast!
Summer in full swing here in the northern hemisphere (sorry Australia) and our training prove...
TEM 213 - Episode 213
Welcome to episode 213 of The Extra Mile Podcast
Race reports, Injury updates, Gwinning updates, the new 14.1 Extra Mile Half Mar...
TEM 212 - Episode 212
Welcome to episode 212 of The Extra Mile Podcast!
What would you think if I sang out of tune?
Would you stand up and walk out on me?
...
TEM 211 - Episode 211
Welcome to
episode 211 of The Extra Mile Podcast!
Welcome
to the first episode of 2023! And many of us find ourselves just 5 weeks a...
TEM 210 - Episode 210
Welcome to
episode 210 of The Extra Mile Podcast!
As
we say goodbye to another year and look forward to a new one, let’s all...
The Extra Mile Podcast NEW FEED!!
We are being forced to move the podcast. Please search wherever you get your podcasts for
THE EXTRA MILE PODCAST 2.0!!
TEM 209 - Episode 209
Welcome to
episode 209 of The Extra Mile Podcast!
TEMJG Episode 9.4
Posting The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 9.4 here for technical reasons.
TEM 208 - Episode 208 CORRECTED!
Welcome to episode 208 of The Extra Mile Podcast!
Just 2 short weeks before the BIRD-IN-HAND Half Marathon TEM Meet-up and there is STILL TIME!...
TEM 207 - Episode 207
Welcome to
episode 207 of The Extra Mile Podcast!
“But tomorrow may rain, so I’ll follow the
sun.” – The Beatles
Back<...
TEM 206 - Episode 206
Welcome to
episode 206 of The Extra Mile Podcast!
We’re
BBBAAACCCKKK along with some race/training/life updates from our Lovable Ext...