Imole
Detajet e Kanalit
Imole
Imole is all about discussing mental health, and spiritual topics often swept under the carpet in African society.
Episode të Fundit
30 episode
Exploring IFA (African Spirituality)
Welcome back to another episode of Imole. Today, I'm excited to be joined by Babatunde, a young Nigerian man living in the U.S, to share his profound...

Shadow Work
Welcome to Imole, where we explore the depths of mental health and spirituality. Today, we have a truly enlightening episode for you as we dive into t...

Starry Insights: Exploring Astrology, Tarot, and African Wisdom
Welcome back to 'Imole, I am your host, Pelumi, and today I have a special episode for you. We are delving into the mysteries of astrology and tarot,...

Healing Gifts Unveiled: A Transformational Journey"
Sharon Bull, born in Accra, Ghana, embarked on a journey marked by a profound interest in life and a curiosity about its inner workings. Throughout he...

Spiritual Freedom
Today, we're embarking on a fascinating exploration of personal freedom and spiritual awakening with a remarkable guest. Joining us is Heaven, a young...

Transforming Generational Patterns in Motherhood
Welcome to 'Imole,' the podcast that sheds light on the intricate intersection of mental health and spirituality. I'm your host, Pelumi, and today, we...

Soul Liberation: Navigating a unique spiritual odyssey
On today's episode, we dive into a unique journey of rediscovering faith after leaving religion.
Our guest, Senami was born into...

Setting Boundaries as an Empath
Pelumi, and her guest Nemi Boyo, discuss setting boundaries as an empath. An empath is a person who has a heightened ability to understand and experi...

Self Love: Healing Codependency
We're joined today by Hannah Bello, who would like to share her self-love journey with us.
Hannah Bello is a young Nigerian who is passionate a...

Breaking the Mold: A Conversation with the Family Black Sheep
Pelumi and her guest Funmi explore what it's like to be the black sheep of the family.
For many, family is a source of comfort and support, but...

Spiritual Awakening
Pelumi and her guest Oyin Bernard her spiritual awakening journey with us.
Oyin Bernard was born on 19th May 1987, to a devoted Muslim family...

Becoming Secure (Attachment Styles)
Pelumi and her guest Chukwuma discuss attachment styles.
Attachment styles refer to the patterns of behaviour and emotional response that indi...

Ego Death
Pelumi and her guest Eva Alordiah discuss a deep topic; Ego death and overcoming depression.
Listen up!
00:00 - Introduction.
03:14...

Elections and Protests: The Mental Toll on Young Nigerians
Pelumi and her guest Ugochi discuss the mental impact of elections and END SARS protests on young Nigerians. These events have brought about significa...

Self Awareness
Pelumi and her guest, Tey Chaplin, discuss self-awareness, mental wellness, his forthcoming book, "Chaplin Fundamentals," and lots more.
00:00...

Yoga and Mindfulness
Hello wonderful listeners and welcome to the first episode of this season of Imole. I want to say a big thank you to all who supported the last season...

Trailer
We are thrilled to announce the premiere of season 2 of Imole. This season, the host, Pelumi, a range of topics, including mindfulness, meditation, se...

“Imole is my baby.”
In this final episode of Imole’s Season 1, Pelumi joins the podcast producer, Aisha Salaudeen, to talk about what inspired the podcast and why she car...

What’s It Like Living with PTSD Symptoms?
In this episode of Imole, Pelumi brings in the podcast producer, Aisha Salaudeen, to talk about dealing with PTSD symptoms from when she got kidnapped...

Let’s Talk About Sex
In today’s episode, Pelumi and her guest, Pamm Takiwa, discuss self-love, sex and female orgasm. Both women talk about the importance of female pleasu...

The Stages Of Grief
In this episode, Pelumi discusses grief and coping with grief with Valerie, a psychologist based in Abuja, Nigeria. They both discuss the various stag...

What Is It About Consciousness?
What does it mean to experience a spiritual awakening? To be aware of the knowledge of the world and all that comes with it? Find out by listening to...

Setting Healthy Boundaries
How do you remove yourself from toxic or problematic relationships? Find out by streaming this episode featuring psychotherapist Amanda Iheme.
...

Narcissism
In this episode, Pelumi explores narcissism with an old friend, Tayo. Through his story, they both explore what it’s like living with a narcissistic p...

Sociopaths And Psychopaths
In this episode, Pelumi brings back psychologist and mental health expert, Faiz Aliyu to break down how sociopaths are different from psychopaths. Thr...

Attachment Styles
For more information on Imole, follow the podcast on Twitter and Instagram. Subscribe to our newsletter here to get behind-the-scenes information on e...

Attention Deficit Hyperactive Disorder
In this episode of Imole, Pelumi speaks with Temi, a senior information security engineer living with Attention Deficit Hyperactive Disorder (ADHD). T...

Post Traumatic Stress Disorder
In this episode of Imole, Pelumi speaks on Post Traumatic Stress Disorder (PTSD) with psychologist and mental health expert, Faiz Aliyu. Together, the...

Bipolar Disorder
Imole is a mental health, wellness and spirituality podcast. On every episode of Imole, the host, Pelumi, provides clarity and information on various...

Trailer
Imole is a mental health, wellness and spirituality podcast. On every episode of Imole, the host, Pelumi, provides clarity and information on various...