Surviving Sarah
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Surviving Sarah
The Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, your job, your relationships. Each guest brings their unique story to the table in a real and casual way. The c...
Episode të Fundit
331 episode
Episode 309: Pete Enns & Elizabeth Petters | Deconstructing Faith While Parenting
I am really excited about the conversation going into your ears today. Both of these guests have been on the show separately, but now we had a convers...

Episode 308: Kimberly Stuart: No More Chasing Stars
I am happy to welcome Kimberly Stuart back to the show. She joined me way back on Episode 155. Kimberly is an author, podcaster and writing coach. She...

Episode 307: Ally Fallon | How to Make Sense of Your Story Through Writing
I am happy to welcome Ally Fallon to the show. I’ve been interested in having her on the show for a long time so when I saw her name come through my i...

Episode 306: Danielle Bayard Jackson | Making Friends in Midlife
I am happy to welcome Danielle Bayard Jackson to the show. She is a female friendship coach and educator who speaks nationally about the science of wo...

Episode 305: Retha Nichole | Make a Plan to Get Unstuck
I am so happy to welcome my friend, Retha Nichole, back to the podcast. She is no stranger to the show. She was on episodes 74 and 255. She and I go w...

Episode 304: Is Everyone Happier Than Me Chapter Excerpt & Launch Day
Today, is the launch day for my book: Is Everyone Happier Than Me? An Honest Guide to the Questions That Keep You up at Night
I am so excited to...

Episode 303: Emily P. Freeman | When to Stay or When to Go?
I am so happy to welcome Emily P. Freeman to the show. Emily is the Wall Street Journal bestselling author of five books and host of The Next Right Th...

Episode 302: Rachel Macy Stafford: Letting Go and Getting Unstuck
I am so happy to welcome my dear friend, Rachel Macy Stafford, back to the podcast. Rachel is a New York Times bestselling author and one of the most...

Episode 301: How to Find a Therapist
I asked my friend Emily Ferrara to join me to talk about how to find a therapist. Emily is a licensed professional counselor based in Atlanta, GA who...

Episode 300: Fun Matters
In this episode, Sarah shares how research shows that we, as adults, have been living in a "fun drought," why that is and what we can do to build more...

Episode 299: How to Take a Vacation From Your Problems
In this episode, Sarah uses the What About Bob? movie to unpack how we all need to take a vacation from our problems. She helps us figure how what is...

Episode 298: How Creativity is Connected to Happiness
There are countless reasons why we, as adults, don’t take time to be creativity. And sometimes we find ourselves burnt out by creativity because we ha...

Episode 297: 10 Books That Will Save Your Life
In today’s episode, Sarah shares 10 books that have saved her life and could save your’s too. These are nonfiction books that she has returned to over...

Episode 296: Sarah Bragg | What to Stop and Start in 2024
As I thought about this next year, I thought about what would be good to leave behind in 2023 and what would be good to pick up in it’s place instead....

Episode 295: Merica Stum | 2023 Year in Review
One thing I missed the most during the hiatus from the show was my year in review episode with my friend, Merica Stum. We have been recording these ep...

Episode 294: Sarah Bragg | How to Actually Enjoy Christmas (With Less Stress & More Meaning)
In this episode, Sarah addresses the stress and overwhelm that comes with the holidays and shares some really practical, simple advice on how to not l...

Episode 293: How Stories Make Us Better Humans
In this episode, Sarah talks about one of her favorite things: BOOKS! She talks about why it's good for us to read fiction, how to read more and she s...

Episode 292: Busy but Bored
In this episode, Sarah shares honestly about a time when she found herself feeling busy yet bored in life. If you have ever felt restless in life, thi...

Episode 291: 5 Things to Try When You Feel Burnt Out
In this episode, Sarah shares more specifically about what helped her navigate a season of unknown--a season that lead her to pause the podcast. She s...

Episode 290: Into the Unknown
In this episode, Sarah talks about what she's been doing over the past two years since she paused the podcast. Sometimes we know it's time to walk out...

Episode 289: David Thomas | Raising Emotionally Strong Boys
I am so happy to welcome my friend, David Thomas, to the show again. He’s been a regular on the show and we co-hosted the first two seasons of the Rai...

ReRun: Alexandra Kuykendall | How to Love Your Actual Christmas
In the meantime, I hope you enjoy this rerun episode.
Christmas isn’t always a merry season. We can have disappointment or pain from loss. Mayb...

ReRun: Dr. Caroline Leaf | The Power of The Mind
In the meantime, I hope you enjoy this rerun episode.
We talk about the connection between science and faith, how you have the power to turn on...

ReRun: Clay Scroggins | How to Lead When You're Not in Charge
In the meantime, I hope you enjoy this rerun episode.
Clay wrote a book last year called How To Lead When You’re Not In Charge. And let’s be ho...

ReRun: Heather MacFadyen | Finding Joy in Motherhood
In the meantime, I hope you enjoy this rerun episode.
I am so excited to welcome Heather MacFadyen to the show today. You likely know her from...

Episode 288: What To Do When Feeling Stressed & Burnout
In this episode, Sarah talks honestly about how she has been feeling over the last year and a half, how to handle the daily stress and what to do abou...

Episode 287: Alexandra Kuykendall | How to Disagree With Honor
I am happy to welcome Alexandra Kuykendall back to the show. She has been on Surviving Sarah a couple of times over the years. She is a co-host to the...

Episode 286: Jessica Hottle | 5 Steps to Manage Your Emotions
I am happy to welcome Jessica Hottle to the show. She is a faith-based fitness coach, podcast host, best-selling author, and speaker. She is the autho...

Episode 285: Allison Baggerly | What to Do About Money & Shame
I am happy to welcome Allison Baggerly to the show today. She is a blogger, podcast host, and founder of Inspired Budget. As a teacher and small busin...

Episode 284: Merica Stum | Summer Quarter Review
Let me just say that you are blessed because you hit play on today’s episode. This is time for another installment of the quarterly review with our go...

Episode 283: Anne Bogel | How to Create an Enjoyable Reading Life
I am happy to welcome Anne Bogel to the show. I have known of Anne and followed along with her for years now. And I have to say that I really enjoyed...

Episode 282: Christy Wright | How to Take Back Your Time
I am happy to welcome Christy Wright back to the show. Christy is a #1 national best-selling author, personal development expert, and host of The Chri...

Episode 281: Tricia Goyer & Amy Parker | Less Grumble More Gratitude
I am happy to welcome authors, Tricia Goyer and Amy Parker, to the show. These two best selling authors team up to create a beautiful, helpful childre...

Episode 280: Ashley Abercrombie | How to Handle Conflict with Love and Curiosity
I am so happy to welcome my friend, Ashely Abercrombie, back to the show. She is a speaker and writer whose authored the books Rise of the Truth Telle...

Episode 279: Sarah Bragg | Chapter 11: Take a Smoke Break
Today, I wanted to round out book launch week with an episode just from me. I also wanted to include one more chapter from the audiobook as a way of c...

Episode 278: Korie Robertson | Advice on Parenting, Marriage and Raising Ourselves
I am so happy to welcome Korie Robertson to the show. She is a New York Times best-selling author and star of A&E’s Duck Dynasty. She works in the fam...

Bonus | Introduction Chapter of A Mother's Guide to Raising Herself
My book A Mother's Guide to Raising Herself launches out into the world tomorrow on August 17! I wanted to give you a little bonus treat today in anti...

Episode 277: Sandra Stanley | Lessons About Parenting With The End in Mind
I am so happy to welcome Sandra Stanley back to the show. This is her third appearance on the show and every time, I walk away with so much. If you do...

Episode 276: Erin Moon | Raising Herself: Faith & Motherhood
I am happy to welcome my friend, Erin Moon, to the show today. She is the host of the Faith Adjacent podcast, as well as the resident Bible scholar on...

Episode 275: Sarah Bragg | Chapter 22 of A Mother's Guide to Raising Herself
Today, I have something special for you! I have one of the chapters from the audio version of my book, A Mother’s Guide to Raising Herself. I’ve l...